OUT 2013: Competed in seven meets during the outdoor season, racing in the 1,500-meter and 5,000-meter runs ... placed first in the 5,000-meters at the UNLV Invitational ... represented the Thunderbirds in the 5,000-meters at the Big Sky Championship ... garnered academic all-Big Sky recognition. OUT 2012: Competed in eight meets during the outdoor season, racing in the 800-meters, 1,500-meters, 5,000-meters and 10,000-meters ... finished 10th in the 10,000-meters at the Summit League Championship ... garnered academic all-Summit League and Distinguished Scholar recognition. OUT 2011: Competed in six meets during the outdoor season, running in the 800-meters, 1,500-meters, 5,000-meters and 10,000-meters ... finished eighth in the 10,000-meters at the Summit League Championship ... garnered academic all-Summit League honors. OUT 2010: Did not compete.
IN 2013: Competed in three meets during the indoor season, racing in the mile, 3,000-meters, 5,000-meters and distance medley relay ... finished second in the mile at the NAU Invitational. IN 2012: Competed in five meets during the indoor season, racing in the 800-meters, mile, 3,000-meters, 4x400-meters and distance medley relay ... finished third in the 3,000-meters at the New Mexico Classic. IN 2011: Competed in five meets during the indoor season, running in the mile, 3,000-meters and distance medley relay. IN 2010: Did not compete.
XC 2012: Competed in five meets during the cross country season ... finished ninth at the Idaho State Invitational and ninth at the Color Country Invitational. XC 2011: Competed in six meets during the season ... garnered academic all-Summit League and Distinguished Scholar recognition. XC 2010: Competed in three meets during the season ... recorded personal best times in the 3K (11:42) and 5K (20:51.1) ... member of the team that took second place at the Summit League Cross Country Championship ... garnered academic all-Summit League honors. XC 2009: Did not compete.
Prep: Two-time cross country 2A state champion ... 2A state champion in the 3,200-meters in 2007 ... academic all-state honoree in cross country in 2008 ... KUTV Athlete of the Week in 2008 during the cross country season.
Personal: Parents are Keith and Dianne VanArsdol ... majoring in elementary education ... older brother Kelly, was also on the SUU T&F team.
Personal Bests
800-meters: 2:23.16
1,500-meters: 4:44.45
Mile: 5:12.43*
3,000-meters: 10:29.20*
5,000-meters: 17:28.93
10,000-meters: 38:19.29
* - Adjusted for altitude.
