Southern Utah University Athletics

2016 | Senior Indoor

• Competed in six indoor races
• Finished second at the NAU Invitational in the 800 meter with a 1:58.28
• Finished second at the mountain T's invitational and Multi's with a 9:18.53
• 800 M best 1:56.72
• 3000 M best 9:18.53

2015 | Junior Indoor

• Competed in two meets during the season racing the mile
• Placed fourth at the Mountain T's Invitational

2014 | Sophomore Indoor

• Redshirted

2014 | Sophomore Outdoor

• Redshirted

2011 | Freshman Indoor

• Competed in three meets during the indoor season, running in the mile and 3,000-meters

2011 | Freshman Outdoor

• Competed in six meets during the outdoor season, running in the 1,500-meters, 5,000-meters and steeplechase 
• Finished ninth in the steeplechase at the Summit League Championship
• Garnered academic all-Summit League honors 

2015 | Senior XC

• Placed fourth in the 6K with a time of 19:40.68 at the ISU Invitational
• Finished eighth in the 8K at the UC Riverside Invitational with a time of 26:00.5
• Placed 17th in the 6K at SUU's Color Country Invite with a time of 20:31.50

2014 | Junior XC

• 6K best 20:19.51
• 8K best 26:58.2

2013 | Sophomore XC

• Redshirted

2010 | Freshman XC

• Competed in all seven meets during the cross country season
• Garnered academic all-Summit League honors.

Prep:  

• Two-time all-state performer in cross country at American Fork HS
• School record holder in the steeplechase
• Eight-time all-Region selection in cross country and track

Personal:  

• Parents are Cathy and Larry Michaels
• Majoring in exercise science

Personal Bests: 

Mile: 4:27.75*

1,500-meters: 4:09.38

3,000-meters: 8:57.66

5,000-meters: 15:31.12

6,000-meters: 19:40.68

8,000-meters: 26:00.5

Steeple: 9:53.26

* -Time adjusted for altitude