OUT 2013: Competed in five meets during the outdoor season, racing in the 400-meter dash, 4x400-meter relay, steeplechase and 1,500-meter run ... finished 10th and 16th respectively in the steeplechase and 1,500-meter run at the Big Sky Championship ... garnered academic all-Big Sky honors. OUT 2012: Competed in nine meets during the outdoor season, racing in the 800-meters, 1,500-meters, and steeplechase ... finished first in in the steeplechases at San Diego State and San Francisco State ... placed eighth in the steeplechase at the Summit League ... named a Distinguished Scholar and member of the academic all-Summit League team. OUT 2011: Competed in eight meets during the outdoor season, running in the 800-meters, 1,500-meters, 5,000-meters and steeplechase ... finished 11th in the 1,500-meters and 14th in the 5,000-meters at the conference championship ... garnered academic all-Summit League honors. OUT 2007: Competed in seven meets during the outdoor season ... finished second in the 3,000-meter steeplechase at the outdoor conference championships.
IN 2013: Competed in five meets during the indoor season, racing in the 800-meter run, mile, 4x400-meter relay and distance medley relay ... helped the men's distance medley relay team to a fifth-place finish at the Big Sky Championship. IN 2012: Competed in four meets during the indoor season, racing in the mile, 3,000-meters and distance medley relay ... finished fifth in the mile at the Summit League Championship and raced on the DMR team that finished fourth. IN 2011: Competed in three meets during the indoor season, running the mile and 3,000-meters ... finished tenth in the mile at the Summit League Championships. IN 2007: Competed in six meets during the indoor season ... scored points for the T-Birds with 6th-place finishes in the 3,000 and 5,000 at the indoor conference championships.
XC 2012: Competed in six meets during the cross country season ... scored for the Thunderbirds with an 18th-place finish at the Big Sky Championship, helping the team to a third-place overall finish. XC 2011: Competed in six meets throughout the cross country season ... member of the team that earned a Summit League title ... garnered academic all-Summit League honors. XC 2010: Did not compete. XC 2006: Competed in six meets during the cross country season ... member of the team that helped the T-Birds capture the Mid-Continent Conference title.
Prep: Earned a combined six letters in track and cross country for the Miners ... competed in the 800 (2:00), mile (4:26) and two-mile (9:45).
Personal: Parents are James and Dawni Antczak ... majoring in psychology ... married Clairissa Johnson in December, 2012.
Personal Bests:
400-meters: 51.53
Mile: 4:14.78
3,000-meters: 8:44.63
800-meters: 1:55.58
1,500-meters: 3:55.12
Steeple: 9:08.94
5,000-meters: 15:39.51
